"The mind governs the body more or less; consequently, the mind should dwell on beautiful things if we would have a healthy body."
I had difficulty opening jars from time to time. Sometimes I used the techniques ** I knew, and still could not open a jar / bottle. (** e.g. put the jar under hot tap water for a while, turn the jar upside down and tap at the bottom a few times, or use paper / towel so as to have a better grip of the lid / jar) I normally tried and tried to do it by myself before I asked for help. My son often opened it with ease. Seeing how easily he did it, sometimes I wondered if I had not applied the strength in my hands correctly while I tried to move the lid. But then, I had to admit he was stronger than I was. He was a bodybuilder, and I was not into exercise. I saw other women lifted up a 24-pack of bottled water with ease. It was not my case.
My son was at work that day. When my son was not home, there had been times I asked my guides and angels to help me. Amazingly, sometimes I got an idea as what to do, and was able to open a jar. That afternoon I did not pray for help.
Holding the jar in my hand, I decided to give it one last try. It did not work. Disappointed, I thought "Oh, my hands are so " Right then I paused (my thought). I recalled the words in the Thought for the Day, and realized it was a negative adjective/label for my hands . With a smile on my face, I said in my mind, "I am going to open the jar with ease." I put my hand on the lid of the jar. Incredibly, I did not need to apply any force! I simply lifted up the lid. It was as if the jar had already been opened. To be honest, when I replaced the previous thought with a new positive thought, I was like a little girl who was trying to have some fun; I held no expectations. I am a senior now. It was (is) this little girl within that helped me see the fun, joy, magic and beauty of life.
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While I was writing this post, I noticed A.R.E. had sent out a circulating file on The Nature of Mind on May 12. I had not read the file. It had 69 pages which included everything that Edgar Cayce said about the mind during his channeled readings. In the same email was a short video on Thoughts Are Things. In the video, John Van Auken shared his own experience in focusing on positive thoughts, and the importance of getting into a pattern of pausing before thought / capturing a thought before you let it become too powerful. He said Edgar Cayce had said during one of his channeling sessions that new thoughts overshadowed old thoughts; therefore, it was important to focus on positive thoughts.
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The two experiences I shared were almost 14 years apart. In other words, I had not paid enough attention to my thoughts in between those years. The experience on May 28, 2025 certainly reminded me of the importance of my thoughts.
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It is never too late to begin focusing on positive thoughts and getting into a pattern of pausing before thought / before reacting to life situations.
Thank you, Loving Divine, Edgar Cayce, and all the wonderful teachers / friends at A.R.E.